{"id":106,"date":"2008-02-09T07:05:00","date_gmt":"2008-02-09T07:05:00","guid":{"rendered":"https:\/\/ahm.basfinans.com\/index.php\/2008\/02\/09\/self-esteem-check-too-low-too-high-or-just-right\/"},"modified":"2008-02-09T07:05:00","modified_gmt":"2008-02-09T07:05:00","slug":"self-esteem-check-too-low-too-high-or-just-right","status":"publish","type":"post","link":"https:\/\/ahm.basfinans.com\/index.php\/2008\/02\/09\/self-esteem-check-too-low-too-high-or-just-right\/","title":{"rendered":"Self-esteem check: Too low, too high or just right?"},"content":{"rendered":"<p>Self-esteem \u2014 Learn characteristics of low self-esteem and benefits of healthy self-esteem.<br \/><a href=\"http:\/\/health.msn.com\/health-topics\/mental-health\/articlepage.aspx?cp-documentid=100167124\">http:\/\/health.msn.com\/health-topics\/mental-health\/articlepage.aspx?cp-documentid=100167124<\/a><\/p>\n<p>Self-esteem: Boost your self-image with these 5 steps<\/p>\n<ul>\n<li><strong style=\"font-weight: normal;\">Step 1: Identify troubling conditions or situations<\/strong><\/li>\n<li><strong style=\"font-weight: normal;\">Step 2: Become aware of beliefs and thoughts<\/strong><\/li>\n<li><strong style=\"font-weight: normal;\">Step 3: Pinpoint negative or inaccurate thinking<\/strong><\/li>\n<li><strong style=\"font-weight: normal;\">Step 4: Challenge negative or inaccurate thinking<\/strong><\/li>\n<li><strong style=\"font-weight: normal;\">Step 5: Change your thoughts and beliefs<\/strong><\/li>\n<\/ul>\n<p><a href=\"http:\/\/health.msn.com\/health-topics\/mental-health\/articlepage.aspx?cp-documentid=100167125\">http:\/\/health.msn.com\/health-topics\/mental-health\/articlepage.aspx?cp-documentid=100167125<\/a><\/p>\n<div>From ahm507.blogspot.com<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Self-esteem \u2014 Learn characteristics of low self-esteem and benefits of healthy self-esteem.http:\/\/health.msn.com\/health-topics\/mental-health\/articlepage.aspx?cp-documentid=100167124 Self-esteem: Boost your self-image with these 5 steps Step 1: Identify troubling conditions or situations Step 2: Become aware of beliefs and thoughts Step 3: Pinpoint negative or inaccurate thinking Step 4: Challenge negative or inaccurate thinking Step 5: Change your thoughts and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/posts\/106"}],"collection":[{"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":0,"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/posts\/106\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/media?parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/categories?post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahm.basfinans.com\/index.php\/wp-json\/wp\/v2\/tags?post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}